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Protecting your eyes from UV radiation

Just like you wear sunscreen to protect your skin from dangerous sun rays, it’s also vital that you also protect your eyes when you’re outdoors. Many people are unaware of the harmful effects ultraviolet radiation has on vision. One of these effects is known as photokeratitis, or sunburn of the eyes. According to the American Optometric Association, exposure to harmful rays can cause pain and extreme sensitivity in the eyes. If the exposure was only for a short period of time, these effects are usually temporary.

However, longer exposures can have serious consequences. Over a period of years, ultraviolet radiation can initiate the formation of cataracts and cause irreversible damage to the retina. People who spend a lot of time outside (especially children and teenagers), those who have had cataract surgery, and people who use tanning beds are particularly prone to these issues. To avoid these problems, it’s important that you talk with your eye doctor about the proper protection and eyewear. He or she may recommend getting tinted lenses or specific sunglasses that protect your eyes from both UV-A and UV-B radiation.

Regular check-ups with your eye doctor can help monitor and improve the quality of your vision. Be sure to be upfront about all problems you’ve been having with sunlight exposure and any day-to-day habits that could affect your vision. That way, you’ll get the best care possible.

THIS PLAN IS NOT INSURANCE. THIS IS NOT A MEDICARE PRESCRIPTION DRUG PLAN.*
This plan does not meet the minimum creditable coverage requirements under M.G.L. c. 111M and 956 CMR 5.00. The plan provides discounts at certain health care providers for medical services. The range of discounts will vary depending on the type of provider and service. The plan does not make payments directly to the providers of medical services. Plan members are obligated to pay for all health care services but will receive a discount from those health care providers who have contracted with the discount medical plan organization. You may access a list of participating health care providers at this website. Upon request the plan will make available a written list of participating health care providers. You have the right to cancel within the first 30 days after receipt of membership materials and receive a full refund, less a nominal processing fee (nominal fee for MD residents is $5). Discount Medical Plan Organization and administrator: Careington International Corporation, 7400 Gaylord Parkway, Frisco, TX 75034; phone 800-441-0380.

The program and its administrators have no liability for providing or guaranteeing service by providers or the quality of service rendered by providers. This program is not available in Montana and Vermont. *Medicare statement applies to MD residents when pharmacy discounts are part of program.